How important are relationships to you? How much do you value them and how ready are you to sacrifice a few things to save your valuable relationship with others? Not many of our answers would be positive nor encouraging. We humans have started valuing materialistic things above everything else, even above emotions, feelings and affection. Sitting abroad, the son or daughter talk with their parents advising them to take good care of their health but is this going to give these old people the satisfaction of being in their physical presence? Never! Mankind is ready to lose a few relationships to gain a couple of millions or do business with more people. At the end of day, we all love to go back to our family, spend happy time with them and cuddle with our kids to wake up feeling refreshed the next day, right? But if we are not ready to sacrifice a few thousands for our kids or miss out on a business celebration to take our ageing parents somewhere out there is no meaning to our existence. At the same time, the relationships that we endure should keep us happy, content and peaceful.
Being in a marriage is not going to help if both the spouses constantly fight like cats and mice. A tangled relationship only breaks the heart and staying single is better in all ways. Whereas, staying in a positive relationship can help you become a better person in a thousand ways. Learn more about how a happy marriage can improve your health by visiting www.firsteatright.com. For instance, understanding spouses help each other achieve greater heights in life, are supportive of their needs and are there to offer a supporting shoulder whenever required. Likewise, a good relationship with your family and friends provides greater opportunities for doing better things in life as you constantly have their backing and support. We even have positive response from a meta-analysis that spanned over two decades of research and was published by the reputed American psychological Association. The research team analysed 52 studies involving more than 47,000 participants looking at the effect of self-esteem on social relationships over time and also vice-versa. The studies included multiple countries and of different ethnicity. The analyses helped prove that positive social relationships, social support and social acceptance help improve the self-esteem of individuals (aged between 4 and 76) over time. According to these researchers, positive relationship with parents cultivates self-esteem in children which in turn helps these kids develop a positive relationship with their peers during adolescence and this helps these adolescents bolster their self-esteem as adults. But the researchers are unsure whether all kinds of relationships have such a lasting effect on the individual or whether certain relationships become important at certain ages. The mutual effect between self-esteem and social relationships has a positive impact on people as they live through their life but when either of them is low, it can have a negative impact on the individual affecting other factors and causing a downslide in his/her life creating the need for an immediate intervention to stabilize the life of the affected person. Stay connected with people, understand their emotions and reciprocate to their needs. This will not only help you boost your relationship but also improve your self-esteem and keep you happier in life. Comments are closed.
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