First Eat Right - Dietitian Nutritionist Dr. Nafeesa's Diet & Nutrition Clinic

  • Home
  • Video Testimonials
  • Written Testimonials
  • Clinics
  • Blogs
  • Diet & Nutrition
    • Integrity in Nutrition
    • Sports Nutrition >
      • Nutrigenetics / Genomics
      • Nutrigenetics and Nutrigenomics Research
      • Performance Nutrition
      • Training & Recovery
      • Fuel For Workout
      • Nutrition for Exercise
    • Life Cycle Nutrition >
      • ADULT NUTRITION >
        • Nutrition for Adults
        • Nutrition For women
        • Pregnancy Nutrition
        • Lactation Nutrition
      • KIDS NUTRITION >
        • Infant Nutrition
        • Childhood Nutrition
        • Nutrition For Teenage
      • Ageing Nutrition >
        • DIESEASE & CONDITIONS >
          • Infertility | PCOS
          • Diabetes Mellitus
          • Cholesterol
          • Hypothyroid
          • Kidney Problems
          • Hypertension
          • Cardiovascular Diseases
          • Liver Diseases
          • Gastro intestinal disorder
          • Cancer
          • Metabolic Disorders
          • Orthopedic Disorders
          • Eating Disorders
          • Dietary Recall
          • Weight Record Filled By Clients
          • Online Payment Transaction Details
          • Online Clients Weight Check Form
          • Our Program Package Service Charges
          • Weight Record 2017 Clients
          • Measurements sent by Clients
          • Terms & Conditions Of Payment
          • Thanks. Your Form is Submitted
          • Shruthi Call Recording
    • Medical Nutrition >
      • Lifestyle & Wellness
      • Lifestyle & Wellness Blog
      • Allergy & Intolerance
      • Weight Loss / Gain
      • Weight Loss / Slimming Blog
  • Knowledge Centre
    • Worldwide Research & Patents
    • Knowledge Resources
    • Myth Buster
    • FAQs
    • Avoid Fraud - Videos
    • Myth Vs Fact - Videos
    • Testimonials Videos
    • Our Specialty, Expertise and Forte
    • IVF IUI NOT NEEDED FOR PCOS PCOD INFERTILITY
  • Video Consult
  • Home
  • Video Testimonials
  • Written Testimonials
  • Clinics
  • Blogs
  • Diet & Nutrition
    • Integrity in Nutrition
    • Sports Nutrition >
      • Nutrigenetics / Genomics
      • Nutrigenetics and Nutrigenomics Research
      • Performance Nutrition
      • Training & Recovery
      • Fuel For Workout
      • Nutrition for Exercise
    • Life Cycle Nutrition >
      • ADULT NUTRITION >
        • Nutrition for Adults
        • Nutrition For women
        • Pregnancy Nutrition
        • Lactation Nutrition
      • KIDS NUTRITION >
        • Infant Nutrition
        • Childhood Nutrition
        • Nutrition For Teenage
      • Ageing Nutrition >
        • DIESEASE & CONDITIONS >
          • Infertility | PCOS
          • Diabetes Mellitus
          • Cholesterol
          • Hypothyroid
          • Kidney Problems
          • Hypertension
          • Cardiovascular Diseases
          • Liver Diseases
          • Gastro intestinal disorder
          • Cancer
          • Metabolic Disorders
          • Orthopedic Disorders
          • Eating Disorders
          • Dietary Recall
          • Weight Record Filled By Clients
          • Online Payment Transaction Details
          • Online Clients Weight Check Form
          • Our Program Package Service Charges
          • Weight Record 2017 Clients
          • Measurements sent by Clients
          • Terms & Conditions Of Payment
          • Thanks. Your Form is Submitted
          • Shruthi Call Recording
    • Medical Nutrition >
      • Lifestyle & Wellness
      • Lifestyle & Wellness Blog
      • Allergy & Intolerance
      • Weight Loss / Gain
      • Weight Loss / Slimming Blog
  • Knowledge Centre
    • Worldwide Research & Patents
    • Knowledge Resources
    • Myth Buster
    • FAQs
    • Avoid Fraud - Videos
    • Myth Vs Fact - Videos
    • Testimonials Videos
    • Our Specialty, Expertise and Forte
    • IVF IUI NOT NEEDED FOR PCOS PCOD INFERTILITY
  • Video Consult

Book Video Consultation

When a Heart Attack Strikes Before Your Half Century!

12/23/2018

 
Smoking is a primary cause of heart attack
Get Well Before the Alarm Bell Rings!
Gone are the days when heart disease, diabetes and blood pressure were confined to the ageing population. Ironically, present world witnesses more cases of juvenile diabetes, adolescent cases of increased BP and younger adults becoming a prey to heart diseases. Call it inactive lifestyle, stressful work atmosphere or competitive academic life, ultimately a vast majority of the younger generation is succumbing to numerous illnesses that were unknown to our previous generations in their younger ages. Most common among them is heart disease. A 30s guy, 40s woman or a 70s grandpa-all of them are clean victims to heart attacks!
​
Cardiovascular problems exist as the leading cause of death worldwide. Although it is recommended that every adult goes for a regular check up to the physician and keeps himself/herself updated on his/her body conditions, most individuals confine such master check ups to people aged above 55+ or 60. Wake up, heart attack or stroke do not strike us after confirming the age of the person. It can hit any individual at any age depending on multiple factors and conditions. Common reasons that trigger a heart attack in an individual before the age of 50 include:

Smoking
This is one of the most common yet completely avoidable risk factors that can cause a heart attack. Studies show that smoking increases the risk of heart attack by as much as 8 times. Governments take much steps to caution people against smoking, hoardings show the ill effects of the habit and above all, people are by themselves aware of the dangerous health effects such as lung cancer and cardiovascular problems. Despite all these, desire stops not an individual from smoking. Young people who wish to stay healthy and avoid a heart attack must refrain from smoking.

Pregnancy
Pregnancy is the most joyous period in a woman’s life until she faces complications. People regard childbirth as rebirth of the mom too! When such is the case, issues such as gestational diabetes, preeclampsia, excess weight gain and preterm labor pushes the woman into yet another problem-increased risk of heart disease. That’s primarily because, these conditions trigger artery-related heart issues to a great extent. Also, mothers who deliver preterm babies do so primarily because blood vessels could not withstand the pregnancy pressure any longer and serve as an indicator for future vascular problems in the mother involved.

Familial Hypercholesterolemia (FH)
Usually high cholesterol is a serious risk factor for heart diseases and FH is no exception. It is a genetic disease in which the individual involved suffers from extremely high cholesterol ranges (above 190 mg of LDL or bad cholesterol) since a younger age. A major population of individuals with FH are affected by heart problems-almost 50% men with undiagnosed/untreated FH suffer from a heart attack before they turn 50 and 30% of women with FH are sure to suffer from a heart attack before turning 60. It is required that people with a family history of FH meet a physician and get their exact heart condition diagnosed. Know more about FH by visiting the website www.firsteatright.com.

Depression
This is not only a mental disorder but one that impacts physical health too. That’s because, a stressed/anxious mind does nothing but brood over-you don’t exercise, you don’t eat food regularly or maintain proper meal timings, avoid socializing and above all, don’t sleep regularly. Such haphazard lifestyle practices affect your physical health and it is advisable to meet a physician. Teens or young adults with depression should try counselling as mental depression increases the risk of heart disease even sooner than normal.

Race
Your race could determine your risk of heart disease. Although an irreversible risk factor, if you take all the necessary action to knock off all other risk factors to an extent, it is possible to minimize the risk. 

Comments are closed.

    Link   :   Worldwide Research & Patents Blog  -  Dr. Nafeesa.


    AVOID FRAUD. EAT SMART.

    Picture
    +91 7846 800 800

    Author

    Dietitian & Nutritionist          Dr. Nafeesa Imteyaz.
    Ex HOD  Fortis Hospital (Dept Of Dietetics & Nutrition)
    ​Managing Director - First Eat Right.
    Fellow - Academy of Nutrition & Dietetics USA. http://www.eatright.org
    ​

    Archives

    November 2020
    July 2020
    May 2020
    April 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    February 2017
    January 2017

    Categories   

    All
    Dietary Supplement Abuse
    Female Infertility
    Superfood - Banned Term
    Vibration / Heat Machines For Weight Loss - A Big Fraud

    Dr. Nafeesa's Blog 2

    Dr. Nafeesa's Blog 3

    Dr. Nafeesa's Blog 4

    RSS Feed

www.firsteatright.com/written-testimonials.html
​
​
We   take   pride   in  delivering  exceptional  services to our clients.  But  don't  just take our word for  it.   Here's  what  some   of  our clients are  saying  about  us.


​© COPYRIGHT 2020. ALL RIGHTS RESERVED.  FRST HEALTHCARE PVT LTD. 
First Eat Right  is the Best Dietitian Nutritionist in Bangalore. Best Nutritionist in Pune. Best Nutritionist in Hyderabad. Best Nutritionist in Chennai. Best Nutritionist in Mumbai. Best Nutritionist in Delhi. Best Nutritionist in Kolkata.