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Glazed Eyes that Dim your Sight

2/20/2019

 
Lack of enough water consumption results in glassy eyes
Looking at Watery Eyes can Make our Eyes Watery Temporarily
Reduce screen time to reduce watery eyesDispensing Eye Drops is the Best Treatment for Glassy Eyes
Early mornings start on a low note to some of us as we toss and turn in bed uninterested to get out of the comfort of our mattress. Even after getting up we keep rubbing our eyes or yawning around indicating a lingering sleepiness. We even blink our eyes at the sight of bright sunlight and squeeze them to stay alert. That’s normal but what is not normal is the fact that some individuals keep blinking their eyes every few seconds all through the day, rubbing them when they feel that their vision is not clear and complain of poor vision. All these are clear indications of glassy eyes which is clearly a sign of nuisance rather than a problem to individuals. There are several reasons behind glassy eyes:
​
Dry Eyes
Tears help our eyes to stay lubricated and decreased/no production of tears can result in dry eyes. Dry eyes which result owing to too much screen time or due to an eye surgery are a major cause for glassy appearance. Physicians all the time prescribe eye drops for compensating for the absence of tears.

Allergies
Any allergic reaction (dust, pollen or pet dander) impacts the sinuses (group of air-filled and connected spaces in the skull) causing sneezing and watery eyes or the reaction could affect the eye alone causing irritation and itchiness that makes the eye red and glassy in appearance. Here again, eye drops and medications do the trick and save the individual from further trouble. If you are concerned whether it is the common cold or sinus that has attacked you as symptoms of both overlap commonly, know to differentiate between the two conditions with the help of www.firsteatright.com.

Intoxication
Excessive consumption of alcohol or drugs such as marijuana impairs normal alertness levels and affects the central nervous system which even stops actions such as blinking of the eye. Its no wonder that our eyes blink every now and then to stay lubricated or avoid entry of harmful substances or dust particles and when the action of blinking stops due to some reason it causes dryness. This in turn leads to glassy eyes. Detox is the way to come out of these effects which can take up to several hours.

Dehydration
Glassy eyes are a critical symptom of dehydration whose other symptoms include dry mouth, thirst and light headedness. Chronic symptoms include lack of urination for more than six hours, lack of saliva, dry mouth and fatigue. Consuming water can help in betterment of the situation, but IV fluids might be required at times.

Pink eye conjunctivitis
This infection can be extremely contagious whose root causes include bacteria, fungi or viruses. The eyes might become red, puffed up and watery. Eye drops are the best suggested treatment.

Grave’s disease
This is an autoimmune disease that causes the eyes to dry faster and this can cause glassy eyes.
Hypoglycemia (lower blood sugar levels), cholera and herpes can also cause glassy eyes.

Prevention & Treatment
There are several practical and simple ways to stay away from glassy eyes and this includes

  1. Staying hydrated by drinking enough water
  2. Reducing screen time as much as possible. If your job involves staring at the computer for a long period ensure to place the screen some 4-5 inches below the eye line, sit at least 20 inches away from the screen and give rest to your eyes at least for 15 minutes after 2 hours of screen time
  3. Get your eyes checked regularly at least once a year to ensure good health of your eyesight
  4. Don’t share products that you use for the eye such as an eye liner, kajal or even your eye drops
  5. Contact lenses should be handled hygienically and it is required to wash your hands before touching your lens.

Its essential to avoid glassy eyes by staying precaution but once you get it following the right treatment can clear your illness. If there are any other symptoms along with glassy eyes it is required to notify them to the physician as it might indicate a graver disease.


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    Dietitian & Nutritionist          Dr. Nafeesa Imteyaz.
    Ex HOD  Fortis Hospital (Dept Of Dietetics & Nutrition)
    ​Managing Director - First Eat Right.
    Fellow - Academy of Nutrition & Dietetics USA. http://www.eatright.org
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