Business travels are one of the most tiresome trips that could be taken with back-to-back meetings, stringent deadlines and extended travel hours. Between all this frenzy, spending time concentrating on healthy foods would be the last priority for these travelers. Moreover, the airport lounges, lodging cafes, late-night arrivals and room service options almost negate the chances of eating healthy foods. But travelers are becoming health conscious and demand for salads and baked foods even while flying. Choosing wisely can fuel you with enough energy needed to power you through the day. Small adjustments can make travelling a lot healthier.
AVOID FRAUD. EAT SMART.
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Dietitian & Nutritionist Dr. Nafeesa Imteyaz.