Walking is the best exercise form, no doubt about it. But, you can be physically active with many other interesting options as well to ensure good health. It doesn’t even need to be hard or involve the gym.
Comments are closed.
|
AVOID FRAUD. EAT SMART.+91 7846 800 800
AuthorDietitian & Nutritionist Dr. Nafeesa Imteyaz. Archives
October 2019
Categories
All
Dr. Nafeesa's Blog 2
|