A sense of fear, anxiety and panic is more pronounced in the female population on any given circumstance. Its only the degree of these feelings that differ depending on the intensity of the problem. A child’s failed exam results, an unhelpful family environment or a manager troubling at office evokes a sense of frustration but it’s some health-related problem that raises panic and anxiety levels to the superlative mode in women. Not all are well-aware of the fact that women are twice likelier to suffer from stroke as they are to breast cancer and that, more than 60% of stroke-related deaths occur in women. So, when a woman suffers from serious health consequences such as stroke her life takes a U turn both mentally and physically. While major symptoms of stroke are common between the two sexes some symptoms are subtler and there are chances that these signs might be missed frequently. Educate yourself on the subtler signs/symptoms of stroke that affect women with the help of www.firsteatright.com.
Stroke can leave a person with debilitating side effects and the intensity of wreckage depends on how sooner or later the patient was admitted. Post treatment, individuals are recommended to attend rehabilitation programs. Anxiety is commonly observed in one third of individuals affected by stroke and this has the ability to obstruct such rehabilitation efforts and delay the patient’s return to normalcy.
Any change in emotions/behavior after stroke might be due to physical damage done to the brain. This usually happens when the part of the brain responsible for emotions gets affected when stroke hits. Apart from physical damage reviving back to a normal life does seem extremely difficult and it takes abundant time to understand and adhere by the life changes that have happened along with the stroke. A feeling of depression, anxiety, anger, irritation and frustration are just travelers in your journey and hence, don’t be disappointed or shocked to find yourself behave in a weird way for some time after stroke.
Research Studies on Anxiety & Stroke
Though we know that emotional turbulences are viable after stroke we are not pretty sure of the statistics. A group of researchers tried understanding this math and have come up with alarming statistics. According to their study one in four stroke survivors report moderate to severe anxiety two to eight weeks after stroke and this is much pronounced in women, especially those who are single, divorced or widowed.
Stroke is mainly of three types and ischemic stroke (here, blood flow to the brain is blocked) is the most commonly witnessed one among the general population. The research team probed into the records of 194 ischemic stroke survivors who were screened for any anxiety disorders in their follow-up sessions at the physician’s place. They found that 32% women and 21% men reported moderate to severe anxiety. The researchers theorize that anxiety after a stroke attack might be due to changes in the brain caused due to the condition or the person might have a history of anxiety or depression.
The best way to counter anxiety is to be informed literally. This takes away fear and puts you in control of your life. Relaxing yourself too proves to be helpful. It might be something beyond meditation. Go for things that makes you happy and relaxed-it might be a hot bath, hearing some soothing music, going for a walk or even doing breathing exercises. Penning down thoughts and emotions too have seemed to help some people. If none of this works, your physician might suggest psychological treatments and when this too becomes a failure, he/she might prescribe medications as the last resort.
AVOID FRAUD. EAT SMART.
+91 7846 800 800
Dietitian & Nutritionist Dr. Nafeesa Imteyaz.